Chicken Mac and Cheese Recipe
Kate Thompson
My definitive recipe for creamy, dreamy chicken mac and cheese. Learn the secrets to a foolproof cheese sauce, plus get my game-changing variations for Buffalo, BBQ, and classic Baked!
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Dinner
Cuisine American
Servings 7 people
Calories 852 kcal
- 1 pound Cavatappi pasta or other sturdy pasta like shells or elbows
- 1 pound boneless skinless chicken breasts or thighs
- 1/2 cup Unsalted Butter 1 stick
- 1/2 cup All-Purpose Flour
- 4 cups Whole Milk
- 8 ounces Sharp Cheddar Cheese freshly shredded from a block
- 8 ounces Monterey Jack Cheese freshly shredded from a block
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Dijon Mustard
- 1 teaspoon Salt plus more for pasta water
- 1/2 teaspoon Black Pepper freshly cracked
- 1 tablespoon Olive Oil for searing the chicken
Prepare Pasta and Chicken
Cook the pasta in generously salted water for 2 minutes LESS than the package directions for al dente. Reserve 1 cup of pasta water, then drain.
While pasta cooks, season chicken with onion powder, salt, and pepper. Heat olive oil in a large Dutch oven over medium-high heat. Sear chicken for 4-5 minutes per side until golden and cooked to 165°F. Rest on a cutting board, then dice.
Make the Cheese Sauce
In the same pot, melt butter over medium heat. Sprinkle in the flour and whisk constantly for 1 full minute to cook out the raw flour taste and form a smooth paste (roux).
Slowly whisk in the first cup of milk until smooth. Then, whisk in the remaining milk. Bring to a gentle simmer, stirring frequently, until thickened enough to coat a spoon (about 5-7 minutes).
REMOVE THE POT FROM HEAT. Let it cool for one minute. Stir in salt, pepper, garlic powder, and Dijon mustard.
Add the shredded cheeses and stir gently until completely melted and the sauce is glossy and smooth.
Combine and Serve
Add the undercooked pasta and diced chicken to the cheese sauce. Fold everything together gently until coated. If the sauce is too thick, stir in a splash of the reserved pasta water.
Serve immediately for the best creamy texture.
- Pro-Tip for a Perfect Sauce: Always shred your cheese from a block. Pre-shredded cheese contains anti-caking agents that make a sauce grainy.
- Foolproof Technique: The two most important steps are cooking the roux for a full minute and REMOVING the pot from the heat before adding your cheese to prevent a greasy, broken sauce.
- Pasta Water is Key: The starchy pasta water is perfect for thinning the sauce to your desired consistency if it gets too thick.
- Flavor Variations:
-For Buffalo Style: Toss cooked chicken in 1/2 cup buffalo wing sauce. Add 1/4 cup wing sauce and 1/3 cup crumbled blue cheese to the finished cheese sauce.
- For BBQ Style: Toss cooked chicken in 1/2 cup BBQ sauce. Add 1/4 cup BBQ sauce and 1 tsp smoked paprika to the cheese sauce. Top with crispy fried onions.
- For Chick-fil-A Copycat Style: Use a cheese blend of 1 cup cheddar, 1 cup Colby, 1/2 cup Parmesan, and 1/2 cup Romano. Serve with crispy breaded chicken nuggets.
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